MidAmerica Volleyball Association

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Taking your game to the next level? Try a private or semi-private lesson… 502-419-6759. #MAVA #volleyball… https://t.co/5m9QRc6coK

A tight psoas can compromise the range of motion you have in your low back, shoulders and hips and affect your voll… https://t.co/MP78Z5PXbZ

RT @CoachMotto: I BELIEVE IN YOU. These four words can mean the difference between a fear of failure and the courage to try. – Mike Krzyzew…

RT @CoachMotto: Repetition: A person must hear something several times to believe it. A person must do something several times to achieve i…

RT @NCAAVolleyball: The pancake. 🥞 The header. 🤯 The save. 😱 #NCAAMVB #SCtop10 | @SplittersMensVB https://t.co/pSGKXMnJaA

RT @CoachMotto: Be more concerned with your character than your reputation, because your character is what you really are, while your reput…

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Looking back on a decade of great volleyball moments. https://t.co/VpFKBGJfqR https://t.co/LbWDiDGxtA

Signed up for our Minis yet? https://t.co/BnlfhHOmad